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Services

What can Yoga Mandy do for you?

Weekly Yoga Classes

Take a look at the calendar to find a yoga class that suits you. The classes are taught in English. You can join in real life and online. Every class is different. Mandy mixes different yoga styles to match the needs of the group in front of her.

Yoga Guidance

These one-on-one sessions go deeper than a regular yoga class. We tackle a question, an issue that bothers you and use the tools of yoga to find a way to get through it. Yoga Guidance (herapy/coaching) is available for both kids and adults, in English or Dutch. Book your first session now, it is free.

Kids' Yoga and Teen Yoga

Where it all began for Yoga Mandy: teaching kids' yoga. This fun and playful yoga is for kids between 2,5 and 12 years old. Teen yoga is for children aged 13 - 16 years old. Both classes can be scheduled in real life or online,  in English or Dutch. More information? Click here.

Personal Yoga

Are you in search for a more personal approach? Then you can book a one-on-one yoga class with Mandy in real life (at the studio or in your home) or online. The sessions are taught in English or Dutch. You can request more information here.

Personal Retreat

A unique and very personal getaway designed especially for you. Enjoy some time away under the Portuguese sun. By yourself, with a friend or your partner or with your kid(s). Together with Mandy, you select the services you want during your stay: yoga, meditation, relaxation, therapy/coaching, excursions, beauty treatments, etc. Guided in English or Dutch. Schedule a first meeting to discuss the options.

Pregnancy Yoga

This yoga class is designed for a very special time during a woman's life. Prenatal yoga supports you physically, mentally and emotionally during your pregnancy. It helps you stay healthy and flexible while you grow your baby and it prepares you for birth and postpartum. Taught in English and Dutch, online and in real life.

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